Anchoring your goals, also known as grounding, is an NLP (Nero Linguistic Process) resource that will help move them forward and become a reality for you. Anchoring is a useful NLP technique for inducing a certain frame of mind or emotion, such as happiness or relaxation. It usually involves a touch, gesture or word as an “anchor”, like a bookmark for a desired emotion, and recall it again later using that same anchor.” By communicating your vision, strategy and values to both your conscious and subconscious self; You will begin to experience congruency in achieving your goals.