When was the last time something like this happened to you?
You’ve signed up for your gym membership, got yourself a shiny new pair of sneakers, filled your water bottle up, and just as you were ready to head out the door, you pass your bedroom and see your nice comfortable bed and think a nap would be so much more appealing than sweatin’ to the oldies. Part of you is so ready to get your body moving and in shape and another part of you is ready to get the 40 winks you fell short of during last night’s slumber.
You’re not alone. This sort of internal conflict keeps so many of us stuck and paralyzes us from going down the road we want to go. The proverbial angel on one shoulder cheers us on while the devil on the other tells us we don’t have what it takes, therefore, nothing happens at all. Dreams are dashed. Fears are realized. Sneakers collect dust.
Wouldn’t it be great to know you didn’t have to struggle with this sort of internal conflict any longer? That the external and internal chatter could stop, become friends and actually work together for the greater good of your happiness? Well it’s possible with Neuro-Linguistic Programming (NLP).
According to Webster’s dictionary, “conflict is a mental struggle resulting from incompatible or opposing needs, drives, wishes, or external demands.” The feelings of being stuck or constantly procrastinating is the negative trying to protect you by keeping you safely tucked away from change.
With NLP, the positive attributes of both are integrated and begin to actually work together to inspire an effective change moving forward.
So are you sick and tired of having your negative internal beliefs run your life? Are you ready for the relief NLP internal conflict resolution can bring to you? If so, contact me and I can help you stop procrastinating and start living.