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Anxiety Archives | Jodie Wallace | 3D Perspectives, LLC

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Today I want to talk to you about something that everyone I know encounters on pretty much a daily basis: stress is part of life that can’t be escaped, so just how can you manage it? The dictionary defines stress as “a state of mental or emotional strain or tension resulting from adverse or very demanding...

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Are you finding it a challenge to keep your life in balance through the holiday season? Do you feel like your life is filled with spinning plates? The holidays are here. Managing stress on a day-to-day basis during this time of year can be taxing for a number of multiple reasons. With  parties, events, children...