Everyone has those days. You know, THOSE days when everything just seems to be going wrong. On your way home from work you get a flat tire. When you arrive home and are unloading groceries, you lock yourself out of your house. While cooking dinner you get a call from your best friend who is...
I see it at various times throughout the year, but right now it’s hitting people harder than usual. Do you find that as we move closer to the end of the year, the goals that once had such luster are now lacking? You might be asking “What’s my motivation, Jodie?” while throwing your hands up...
What are you ready to unpack in your life? The leaves are beginning to turn gorgeous shades of red, orange, and yellow and the shelves of every store are packed with pumpkin flavored goodness. Autumn is here and it’s a time for nature to transition from one season to another. And just like the weather,...
If things feel like they are spinning out of control for you right now, please know that you are definitely not alone. What I’m hearing from a lot of clients at this point in time is that many feel like they are on a merry-go-round and they feel trapped. They don’t know how to get...
Overnight success is rare. In fact, most “overnight” successes are many times years in the making because that’s often what it takes to create something amazing. So don’t worry, you aren’t behind — you are right on time and can start right this very minute if you choose. I’d love to tell you that excellence...
As we move into a new month (where has the year gone?!), many people, both young and old, are returning to or perhaps just beginning their academic journeys. It’s a time that may feel overwhelming, but is in fact a wonderful period of mental and spiritual growth. It’s a time of transition not only for...
Ever get so burnt out that it feels like you just stuck your finger in a light socket? All you want to do is cozy up in bed, have a glass of wine, and watch a Law & Order marathon. However, life is calling and you have responsibilities. What do you do when you feel...
The Beatles had it right all along! We are entering a time of the year that is rich with relaxation and reflection. Summer can be full of life and fun — if we just let it be. If we just let it be, Jodie? Yes, if we just let it be. How many times has...
As a coach, I have people come to me for a number of different reasons, but one of the most common reasons is because life has become just too darn complicated. Trust me, I get it. In today’s world, it is so easy to get overloaded by the media, work and family obligations, and, of...
Your palms start to sweat, you get butterflies in your stomach. You know there is something you need to get done but you just don’t know where to begin or, what’s more, you just aren’t sure you have the courage to begin at all. You’re feeling a little like the Cowardly Lion and wonder where...
