When I Googled the definition of limbo, this is what I uncovered: “An uncertain period of awaiting a decision or resolution; an intermediate state or condition.” This is pretty spot on as to where I’m finding many of my clients telling me they are at this time. There’s an uncertainty in the air — they...
I had a few different topics that I wanted to discuss with you today, but I keep getting drawn to the idea of transition. Perhaps it’s the school buses taking the little ones off to daily lessons, maybe it’s the promise of autumn that is just around the corner, or it could be that my...
Many of us do small things to take care of ourselves. We brush our teeth twice a day. We take our vitamins with a large glass of H20. We lace up our runners and head to the gym a couple times a week all in the name of health. These are fantastic habits to possess,...
Have you listened to your spirit lately? I mean, really, truly tuned in and heard what it is yearning for in your life? I have a theory that the whole purpose of living is to fulfill your soul and spirit. I find it crucial to check in with myself often to make sure I’m on...
At the core of the coaching I receive from Coach Jodie, the teaching that has repeatedly resonated with me is her use of the 3D perspectives. The three concepts being discovery, decision, and direction. Three simple words that have such a great impact on us, and yet, time and time again we do not realize...
Today I want to talk to you about something that everyone I know encounters on pretty much a daily basis: stress is part of life that can’t be escaped, so just how can you manage it? The dictionary defines stress as “a state of mental or emotional strain or tension resulting from adverse or very demanding...
Each new year brings the promise of new dreams and a new outlook on life. Have you begun your planning for the what’s ahead? Even if you have, I invite you to attend one of my vision boards workshops where you can pull those aspirations out of your endless stream of thoughts and onto the...
Do you feel like you can’t make a move without the approval of others? Feeling paralyzed by your own indecision? Are you a constant people pleaser? Don’t worry, you aren’t alone, but it’s important to start investigating why the opinion of others is so vital to you and what’s at the root of you being unable...
It’s our behaviors, attitudes and beliefs that build self-awareness and create the a-ha moments we so crave in our daily lives. However, as the familiar Dr. Phil phrase goes, “You can’t change what you are not aware of.” Many times, we can become disassociated with life, making us clueless to our surroundings, and it’s easier...
Self-forgiveness is Self-Love (and That’s Nothing to Be Ashamed About), an NLP Coach can support you. Do any of these statements sound familiar to you? “I screwed up.” “I never do anything right.” “I might as well just give up.” “I’m a failure.” Do you have a constant tape playing in your mind with recordings...
